is deer meat healthy

Low in Sodium Venison is naturally low in sodium so its better for your heart than other red. Dear meat is called venison.

The Top 5 Health Benefits Of Venison Field Flower

A baby dear is called a fawn.

. What Are Deer Meat Health Benefits. Add water tomato sauce diced tomatoes oregano bay leaves and cayenne pepper. A 3-ounce slice of deer meat contains 67 milligrams. Deer meat as such is every bit as healthy and good for you as is pork or beef.

Venison is richer in protein than any other red meat. Deer meat is free of carbohydrates and contains fewer calories than beef or even chicken breast. Hi Mountain Jerky Cure Seasoning Kit VARIETY PACK 1. Best of all deer meat is a sustainable protein that can contribute significantly to a healthy lifestyle.

Check Price on Amazon. Cover and simmer for 20 minutes. Nutritionally deer meat venison is a broader term that also applies to meat from elk moose caribou and antelope is healthier than beef. Not only is venison a great source of protein but it also provides a range of other important micronutrients like niacin vitamin B12 and zinc as.

Deer meat also contains high levels of. The same amount of beef has 259 calories and. Thats good for your body because it promotes muscle growth. Deer meat contains cholesterol and saturated fats two of the main nutrients that increase LDL and total cholesterol levels.

This is because the taste of the meat from. A three-ounce serving of ground venison has just 159 calories whereas a. A three-ounce cut of deer meat has 134 calories and three grams of fat. One has to be aware of the fact that there is a disease in deer in some parts of the country called.

Bottom line Venison or meat from elk and deer is a type of game meat known for its strong earthy taste and smooth texture. Protein Deer is an excellent source of lean protein. Deer meat is a nutritious option. Venison Nutrition Despite that its considered a form of red meat venison is low in fat and calories.

Because its leaner than some other types of red meat. Original Mesquite Hickory Cracked Pepper N Garlic and Cajun. A three-ounce serving provides only. Hunted game is the most natural way to consume meat wildlife.

Some of the most important benefits of eating deer meat are listed in the overview below. A three-ounce serving of. So is deer meat healthy. For starters its one of the leanest heart-healthiest meats available low in fat high in protein and packed with zinc haem iron and vitamin B.

Its also great for your diet because the more protein a food has the. Unlike baby cows whose meat is called veal baby deer meat doesnt have a specific name. In a large Dutch oven brown the venison in the olive oil.